How to Stop Being Too Sensitive

Being emotionally sensitive is never a bad thing, so long as you are not over-sensitive and know where to draw the line. It is important to learn how to manage your strong feelings in a way that they become your allies, not enemies. Know that you are oversensitive when you unintentionally misinterpret constructive, everyday interactions. This can greatly affect your ability to stay happy. It is therefore important to learn how to stop being sensitive. It does not have to be very difficult, but you have to be persistent and be willing to use confidence and common sense to balance your sensitivity.