Health & Fitness

Feeling Cold at Night, What Could It Be?

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Experiencing cold at night can negatively interrupt getting restful sleep. It may make you toss and turn for hours, or reach for the nearest pile of extra blankets. This issue can even interrupt a partner’s sleep if you tend to be a blanket thief. There are many reasons you may be feeling cold while you sleep. Some aren’t so big a deal, but a medical issue may need addressed. This article will explain some of the common causes, tips on dealing with it, and when you should see your doctor.

Why Are You Feeling Cold at Night?

While feeling cold may be a simple case of turning up the heat or throwing on an extra blanket, a few medical conditions may also cause this to happen. Here is a list of common causes:

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